Warning, this post has an adult theme. If you’re male, you’re probably too immature to proceed onward! And that’s exactly why you’re going to anyway!
My wife emailed this article to me saying that she thinks I am going through andropause.
Not Such a Myth: Male Menopause
By Yvonne Fulbright
He’s feeling hot flashes -- and they have nothing to do with desire. Like a woman, his body is letting him know it’s going through “male menopause.” Far from being a myth, this hotly debated experience really does exist. Yet few people know about the condition more formally known as andropause.
“Hotly debated”, nice pun! All this time since I started running on the treadmill again, sweating like a pig in heat, it wasn’t my body overheating from exhaustion, it was just good ole “male menopause”!
Even fewer people know that, like female menopause, male menopause can affect every part of a man's life, including his sex life. With all men experiencing a decline in their testosterone levels with age, what’s going on when it comes to andropause?
I don’t know, let’s read and learn!
It’s perfectly normal for men to experience a decrease in testosterone beginning around age 30, with your average Joe’s testosterone lessening about 10 percent every decade. While these hormonal changes occur over years, by around age 70, a male’s testosterone level could be at half the level he had in his late teens/early 20s.
Yikes, I’m turning into a woman! No wonder I’ve had the urge to buy new shoes lately…
As if this weren’t enough, for an estimated 25 million American males, ages 40-55, it involves a whole lot more.
So what’s going on? As a man’s testosterone declines, his levels of sex-hormone-binding-globulin (SHBG) increase. This “traps” a great deal of the remaining testosterone, making it inaccessible to his body’s cells. With both of these experiences, an estimated 20-30 percent of men experience the dramatic change of andropause, typically by their 50s.
I’m in my late 40’s, I guess for once in my life I'm finally ahead of the game at something... Who would’ve thunk that increased SHBG (sex-hormone-binding-globulin) would be a bad thing??? And why is it that when I finally make it to the top 20-30 percent of something, it’s a bad thing?
Hence andropause, also known as testosterone deficiency, androgen
deficiency of the aging male, and late-onset hypogonadism, often makes a difficult time in a man’s life even harder. With testosterone impacting almost every bodily process, andropause can impact his feelings, health, and mood.
No argument that mind vs. testosterone clearly has the latter superseding the former in “every bodily process” heretofore...
When it comes to his sexual functioning, changes include:
Add to this the lethargy, increased irritability, memory problems, depression, bone and muscle mass loss, less beard growth, sleep disturbances, hair loss, and/or increased fat a male can experience, and he can feel like a mess.
How do these relate to “sexual functioning” again (that would be interesting reading…)? I attributed lethargy, increased irritability, memory problems and depression to working 60-70 hours a week making what would seem like a decent amount of money and yet I still have to ask permission to buy a new pair of shoes on clearance 50% off. I attributed bone and muscle mass loss and increased fat to eating large portions of everything and too much ice cream (I have acquired a love for food) and sitting at a desk too many hours. I attributed challenges of beard growth and hair loss to genetics (either that, or I’ve been androgen deficient since puberty, umm, I don’t think so). I attributed recent sleep disturbances to recent changes in work schedule where I no longer work double shifts on Saturdays and 3rd shift graveyard duty on Sunday-Monday. Instead I burn the candle at both ends 3 days a week doing doubles on Monday, Wednesday and Friday. The change to an earlier bed time on Sunday, Tuesday and Thursday has been somewhat of an adjustment, especially when I come back all wired with adrenaline from YMCA athletic exertions, and past my new bed time at that. This definitely tends to disturb my sleep... On top of all this, my andropause is making me “feel like a mess”!
Ultimately, he feels less motivated and confident when it comes to sex (huh? Is it possible for women to have andropause???). This, in itself, can increase experiences like decreased energy levels and depression. In some cases, a man might plummet into what’s been coined his “midlife crisis.”
I know it can’t have anything to do with having a total car obsession since I was 5 years old and with preferring to drive this, instead of this. It can’t have anything to do with having to buy these (weekly) and paying to fix gobs of these semi-annually instead of being able to buy toys like these for my new this. I’m not complaining, I made my choices and I’m very happy with them (I think). I’m just saying that just about anything in my life could trigger a “midlife crisis”. It’s called, trying to hold onto your identity as a man, regardless of how shameless or pathetic that might be. Men want to be kind, compassionate, humble and all the things the good book teaches us to be. Interestingly, a woman's nature tends to align more naturally with these attributes, and men recognize this and they really don't want to be viewed as womanly. The more mature (and trained by our spouses - henpecked) we become, the more womanly we become... The midlife crisis is nothing more than a lash-back at this transformation. I yield, I will become more womanly, just let me at least have my midlife crisis! I wanna be a man!
During this time, everything about him is affected – the hormonal, psychological, spiritual, interpersonal, social, and sexual. It’s no wonder that divorce after 20-30 years of marriage actually appears to be connected with andropause, with Brazil reporting such in the International Encyclopedia of Sexuality.
I guess I never really thought of my spirituality being tied to my testosterone levels… I wonder, does more or less cause increased spirituality? I’m sure that menopause and/or lacking the desire to endure more than 20-30 years of that joyous monthly “Cyclone” ride (a.k.a PMS) have little to do with divorce statistics, it's clear that this andropause is the root of all the problems... Is it just me or does anyone else find it ironic that the author of this article is female? Somehow you'd think these claims would be more credible coming from a male. Kind of like a male OBGYN who claims to know more about a woman's reproduction system than a mother of 9, because he has read a lot of books and got his PhD.
Whether you suspect andropause or are experiencing any symptoms, get examined by your physician, and ask for a blood test to check your hormone levels. Even if you don’t have andropause, another medical condition, like thyroid problems could be affecting your health and require treatment.
Oh, I'm sure it's andropause, my wife says I have all the symptoms... It could be the thyroid (why not, the thyroid gets blamed for everything). But I still have my suspicions that it could probably be the ice cream, lack of sleep, too much work (and not enough play), never enough money, never ending PMS and dare I mention the extreme differences (24x365 vs. 2-3 ovulation days/month) in sexual drives between Mars and Venus that are probably the more likely culprits… That's an inferior male's assessment any way.
At the same time, make sure that your doctor isn’t treating you for the symptoms of a medical condition you may not have, for example, Viagra for erectile dysfunction, and is treating andropause if it’s the culprit. Despite the first andropause study having been published in the Journal of the American Medical Association back in the 1940s, only recently has the medical community in the U.S. started to take it seriously.
I'd bet money that this medical community in the US that is starting to take this seriously is made up of women, transgenders and gay men.
If you do have low testosterone levels, your situation may possibly be helped with testosterone replacement therapy. Just be sure to weigh the costs versus benefits with your doctor, especially in light of your age.
I’d rather grow man-boobs than consider a testosterone transfusion (that’s probably just the homophobe in me talking) since I don’t really know how “testosterone replacement therapy” works exactly, and I’m pretty sure I don’t want to know...
While you can’t treat low testosterone on your own, be sure to maintain a healthy lifestyle and to get psychological help if you’re feeling down. Equally important, nurture your sexual relationship in ways that aren’t reliant upon your sexual functioning or performance (huh?). After all, there’s a lot more to your sexuality – and to expressing it – than what testosterone should determine .



















